What is Hypnotherapy: How it Works and Its Benefits

What is Hypnotherapy: How it Works and Its Benefits

Hypnotherapy is a clinical treatment that guides the client into a relaxed state where their subconscious mind is open to the possibility of change on a deeper level. It is not a magic trick or a stage show, but a thoughtful and successful form of treatment....
Hypnotherapy and Anxiety: How It Works and Why It Helps

Hypnotherapy and Anxiety: How It Works and Why It Helps

Anxiety is a normal human response. It evolved to keep us safe and to make us cautious in potentially dangerous or unknown situations. However, in some people, the anxiety mechanism becomes triggered more frequently or by the wrong situations and this can have a...
Condition Sometimes Treated by Hypnosis

Condition Sometimes Treated by Hypnosis

Hypnosis is a therapeutic approach that works by connecting the mind and body, making it possible to access the subconscious. Through this technique, people can achieve greater control over behaviours, emotions, and even physical symptoms. Hypnotherapy is often used...
Can Hypnosis Help with Migraines

Can Hypnosis Help with Migraines

Millions of people are affected by migraines, which can be debilitating and interfere with day to day life. Migraines are commonly treated with medications, but they remain a less than effective treatment for long term, clinical improvement for many patients. As a...
Hypnosis For Fear of Flying

Hypnosis For Fear of Flying

Fear of flying affects many people, limiting travel and causing significant anxiety. This fear can range from mild nervousness to a debilitating phobia. Some experience anxiety at the thought of flying, while others avoid flights altogether. Overcoming this fear is...
The Different Types of Addiction & How to Stop Them With Hypnosis

The Different Types of Addiction & How to Stop Them With Hypnosis

Substance dependency is a common problem which millions of people suffer from and this disorder influences mental and physical states. The nature of addiction must be understood in full in order to manage it, and selecting an adequate method for types of addictions...