Blushing Hypnotherapy Treatment

Excessive blushing can be more than just a temporary flush, it’s often a source of discomfort and social anxiety. Blushing Hypnotherapy is specifically tailored to help individuals who find their quality of life impacted by involuntary, excessive blushing. Whether it’s in meetings, social gatherings, or public speaking scenarios, our targeted hypnotherapy sessions work to alleviate the underlying stress and anxiety that trigger blushing.

Our approach goes beyond merely addressing the physical symptoms. We delve into the psychological roots, often linked to self-consciousness or social anxiety, to instigate a profound change in how you perceive and react to stress inducing situations. By accessing the subconscious mind, we aim to recalibrate your automatic responses, reducing the frequency and intensity of blushing episodes.

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Common Blushing Related Issues

  1. Excessive blushing in social situations leads to discomfort and embarrassment.
  2. The anticipation of blushing triggers anxiety and stress.
  3. Avoidance of public speaking or group interactions due to fear of blushing.
  4. Reduced self-esteem and confidence are linked to recurrent episodes.
  5. Difficulty in forming and maintaining personal and professional relationships.
  6. Overwhelming self-consciousness and preoccupation with others’ perceptions.
  7. Physical symptoms such as increased heart rate or sweating.
  8. Challenges in confronting and expressing emotions due to fear of an episode.
  9. Impact on professional performance, especially in roles requiring public interaction.
  10. Social withdrawal or isolation as a coping mechanism to avoid blushing.

These issues can significantly affect an individual’s daily life and interpersonal interactions, making effective treatment vital.

How Hypnosis Helps to Stop Blushing

Hypnosis offers a tailored approach to combat the challenges associated with excessive blushing, providing several key benefits:

Reducing Social Discomfort

By calming the mind, hypnosis diminishes the intensity of blushing in social settings, enhancing comfort and ease in interactions.

Alleviating Fear Anxiety and Stress

It targets the root causes of stress and anxiety that trigger blushing, promoting a more relaxed state of mind.

Boosting Confidence in Public Speaking

Hypnotherapy empowers individuals with the confidence to engage in public speaking and group interactions without the fear of blushing.

Enhancing Self-Esteem

Through positive reinforcement and self-empowerment techniques, hypnosis rebuilds self-esteem.

Improving Relationship Building

It helps overcome barriers to forming and maintaining relationships, fostering better personal and professional connections.

Reducing Self-Consciousness

Hypnosis trains the mind to focus less on others’ perceptions, decreasing overwhelming self-consciousness.

Managing Physical Symptoms

Our treatments can help control physical responses like sweating and rapid heartbeat associated with blushing.

Facilitating Emotional Expression

It assists in comfortably confronting and expressing emotions, reducing the fear of blushing during emotional situations.

Supporting Professional Performance

A qualified hypnotherapist has the ability to help you perform in roles requiring public interaction without the hindrance of blushing.

Encouraging Social Engagement

It provides strategies to overcome social withdrawal, encouraging more active and fulfilling social participation.

Hypnotherapy addresses the psychological and physiological aspects of blushing, paving the way for a more confident and socially engaging life.

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Treatments to Stop Blushing

Our comprehensive approach incorporates Clinical Hypnotherapy, Psychotherapy, Counselling, NLP, and Psychology, each playing a crucial role in facilitating change:

Clinical Hypnotherapy

We use this to access the subconscious mind, directly addressing the deep-seated triggers. This technique helps in rewiring thought patterns and reactions associated with blushing.


Delving into the psychological underpinnings, psychotherapy aids in understanding and resolving deeper emotional issues that contribute to blushing, such as anxiety or self-esteem concerns.


Through counselling, we offer a supportive space for clients to explore their experiences. This process helps develop personalised strategies to cope with and overcome this challenge.

Neuro-Linguistic Programming (NLP)

NLP techniques alter how individuals perceive and react to situations that typically trigger an episode, fostering more positive and controlled responses.


Grounded in psychological principles, our approach involves applying evidence-based strategies to improve overall emotional regulation and self-confidence.

By integrating these methodologies, we ensure a holistic and effective treatment for blushing, empowering clients to regain control over their responses and embrace social situations with newfound confidence.

Session Fees and Number of Sessions Required

Our personalised and tailored approach is reflected in our fee structure and session planning:

Fee Per Session: Each one-hour session of is priced at £190.

The number of sessions required varies based on individual circumstances. Factors such as the severity of the problem, personal triggers, and the individual’s responsiveness to hypnotherapy influence the total cost. While some clients may observe significant improvement within a few sessions, others might benefit from a more extended treatment plan for more profound, longer lasting change.

Sessions are available either face to face at our clinic in Harley Street, London. Alternatively, we can also arrange sessions remotely online.

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Qualifications and Registrations

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