Stop Smoking Hypnotherapy LONDON
Quit Smoking in One Session!
Stop Smoking Hypnosis
We all know that smoking is bad for us, but it can be a very difficult habit to quit. Hypnotherapy treatment to quit smoking offers a powerful tool in your journey towards a smoke-free life, by using the mind’s ability to bring about significant behavioural change. Stop Smoking Hypnotherapy London, works by understanding the addictive nature of cigarettes and its impact on the brain, while building better and healthier responses to key triggers.
Hypnotherapy explores your subconscious mind, which will help to not only address the physical addiction to nicotine, but also to understand the behaviours that reinforce this habit. Hypnosis to quit smoking can change your beliefs about smoking, emphasising the negatives such as the health impact, and highlighting the positives, such as saving money and being healthier.
Common Issues We Address With Stop Smoking Hypnotherapy:
- The intense cravings for nicotine, as well the habit-driven urges.
- Psychological dependence on tobacco as a stress-relief mechanism.
- Working with the routine and rituals associated with smoking.
- Processing the withdrawal symptoms like irritability, anxiety, and restlessness.
- Overcoming mental barriers to quitting, such as fear of failure or weight gain.
- Smoking as a social habit or to fit in with peers.
- Automatic, unconscious smoking triggers, like having a coffee or a drink.
- Nicotine addiction is compounded by emotional or psychological factors.
- Habitual smoking is linked to specific times or activities, like after meals or while driving.
- Previous unsuccessful attempts can discourage you from trying again.
The hypnotherapy session will guide you into a relaxed state, making your mind more receptive to suggestions that encourage you to stop smoking. Using this approach is designed to reduce the intensity of withdrawal symptoms, such as anxiety and irritability, making the quitting process more manageable.
How Hypnosis Solves These Issues
Intense Cravings for Nicotine
It reduces the intensity of the craving, making it easier for you to resist the urge to smoke.
Psychological Dependence as Stress-Relief
Relapse after Previous Attempts to Quit
Coping with Withdrawal Symptoms
Techniques such as deep breathing and relaxation in hypnotherapy alleviate withdrawal symptoms like irritability, anxiety, and restlessness.
Overcoming Mental Barriers to Quitting
Smoking as a Social Habit
Automatic, Unconscious Smoking Triggers
Nicotine Addiction and Emotional Factors
People smoke for all sorts of reasons. Hypnotherapy can address the emotional and psychological factors that may be a huge part of addiction. By creating profound change, the reasons for a person smoking can be reduced, which in turn helps to stop smoking.
Habitual Smoking Linked to Specific Times/Activities
Quit smoking hypnosis works on the many different layers and desires that cause smokers to persist, giving us the tools to successfully quit smoking.
I only see clients for as long as I need to, rarely do I need to see anyone longer than 2 to 3 sessions when breaking habitual patterns. Smoking cessation regularly succeeds in a single session!
Dr MKA Bux (Kamal) : Clinical Hypnotherapist London
Testimonials
I am a 60+ year old construction worker who has been smoking almost 50 years and was finding myself to be breathless in regular tasks. I finally decided I wanted to quit for good (I have attempted acupuncture, vaping, nicotine patches etc.) and I decided to Google other ways to stop smoking. I came across Kamal in Harley Street who was flexible with times and not too far from where I live. At the time, I thought the cost (£390) was steep but it is quite possibly the best money I have ever spent. I haven’t thought about or touched a cigarette since my session and it has been over 2 months. I have calculated that it saves me £80 per week so I have technically paid it off after week 5! I cannot recommend Kamal highly enough, I feel better and healthier every day – thank you! To anybody on the fence or considering this, don’t hesitate! Costly at the time but you cannot argue with the results.
Quitting Smoking With Hypnotherapy: Session Fees and Duration
We create a bespoke hypnosis service for you when stopping smoking, to work on helping you stop the smoking habit. Our fee structure reflects this personalised London hypnotherapy service:
Fee Per Session: We charge £190 for each one-hour hypnotherapy session.
We all respond differently, so we cannot predict how many sessions you will need to help you quit smoking. It will depend on a variety of factors, such as how long you have been smoking for, how ingrained the habit is, and how strong your desire to quit is. Many people can feel real change after just one session, but it often needs a series of sessions to ensure that you can overcome your nicotine addiction.
Sessions are available either face to face at our clinic in Harley Street, London. Alternatively, we can also arrange sessions remotely online.
Learn more about Quitting Smoking with Hypnotherapy
Book Your Hypnotherapy Consultation
Uncover how we can empower you to live the life you truly deserve.
Online Consultations also available.
Hypnotherapy Reviews and testimonials
Qualifications and Registrations
