Hypnotherapy for Migraines
Is the tension, fatigue and pain becoming overwhelming?
Migraines are more than just headaches, they are a complex neurological condition that can significantly disrupt daily life. Our Hypnotherapy for Migraines service offers a unique approach to managing and reducing the frequency and intensity of migraine episodes. Understanding that migraines often have both physical and psychological components, we tailor our therapy to address these multifaceted needs.
Through Clinical Hypnotherapy, we aim to tap into the subconscious mind, identifying and addressing potential migraine triggers and stressors that may contribute to migraines. Our approach is not only about managing pain but also about enhancing overall wellbeing. We use powerful hypnosis techniques that will help you to tune out the pain, and also focus on relaxation techniques and stress reduction strategies.
Common Migraine-Related Issues We Address:
- Severe and recurring headaches are often localised to one side of the head.
- Sensitivity to light and sound, exacerbating discomfort during episodes.
- Nausea and vomiting commonly accompany the migraine.
- Aura symptoms, including visual disturbances or sensory changes before the headache.
- Disruptions to daily activities and work due to migraine pain and associated symptoms.
- Sleep disturbances or insomnia linked to migraine patterns.
- Stress and anxiety are both a trigger and consequences of migraines.
- Tension in the neck and shoulders, often related to or worsening migraine pain.
- Fatigue and lack of energy, particularly after a migraine attack.
- Reliance on medication for migraine relief, seeking alternative or complementary threatments.
Our sessions offer a tranquil and supportive environment where clients can explore and understand their migraine patterns. We work towards empowering individuals with the tools to control and alleviate their symptoms, reducing their reliance on medication and enhancing their quality of life.
How Hypnosis Eliminates These Migraine-Related Issues
Reducing Severity of Headaches
Hypnosis helps diminish the intensity and frequency of severe headaches, promoting more pain-free days.
Alleviating Sensitivity to Stimuli
It teaches techniques to manage sensitivity to light and sound, reducing discomfort during migraine episodes.
Easing Nausea and Vomiting
Hypnosis aids in calming the digestive system, lessening nausea and vomiting associated with migraines.
Managing Aura Symptoms
Hypnosis helps recognise and cope with aura symptoms, reducing anxiety and discomfort before the onset of a headache.
Minimising Disruptions to Daily Life
Migraine Hypnosis equips individuals with relaxation and pain management skills, enabling them to maintain daily activities and work commitments more effectively during migraine episodes.
Minimising Health Risks
Hypnosis promotes relaxation and stress reduction, improving sleep quality and potentially reducing migraine triggers related to sleep disturbances.
Addressing Stress and Anxiety
Hypnosis targets stress and anxiety, common triggers for migraines, helping to prevent the onset of episodes.
Relieving Tension in Neck and Shoulders
It incorporates relaxation techniques to release tension in the neck and shoulders, which can often exacerbate migraine pain.
Reducing Reliance on Medication
Hypnosis provides an alternative approach to managing migraines, decreasing the dependence on medication for relief and exploring complementary therapies.
Through these targeted approaches, hypnosis serves as a powerful tool in managing and reducing the impacts of migraines, and chronic headaches, leading to an improved quality of life.
I only see clients for as long as I need to, rarely do I need to see anyone longer than 2 to 3 sessions. After the first session, you will notice your body more relaxed with renewed energy as a result of the new coping strategies.
Dr MKA Bux (Kamal) : Clinical Hypnotherapist London
Testimonials
Kamal is very skilled and professional
Kamal is kind, considerate, respectful and polite. I immediately felt at ease talking to him. He listens attentively. I found him to be very astute because he pointed out something that immediately helped me immensely in going forward in my life.
Ranjit
Understanding Hypnotherapy for Migraines Fees and Session Requirements
Our Hypnotherapy for Migraines treatments are structured with a straightforward and transparent fee system:
Fee Per Session: Each one-hour hypnotherapy session is priced at £190 .
The number of hypnosis treatments required for effective migraine management can vary depending on individual circumstances, including the severity and frequency of migraine attacks, as well as the person’s responsiveness to hypnotherapy. Some clients may experience relief and improvement within just a few sessions. In contrast, others might require a more prolonged course of treatment to achieve significant, lasting changes in managing their migraines.
Sessions are available either face to face at our clinic in Harley Street, London. Alternatively, we can also arrange sessions remotely online.
Learn more about Hypnosis for Migraines
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