Hypnotherapy for OCD (Obsessive Compulsive Disorder)
Have Intrusive Thoughts Taken Over?
Are you struggling and find it hard to control your OCD? You’re definitely not alone. These continuous and often relentless intrusive thoughts and compulsive actions can be exhausting and deeply distressing. Maybe you’ve tried other therapies, but still find it hard to manage. It might be time to explore a different method, and consider hypnotherapy for OCD.
At London Hypnotherapy & NLP we combine hypnosis, NLP, and coaching techniques to assist us in pinpointing and, crucially, addressing the root causes of with OCD treatment. This tried and tested approach allows us to help you take back control of your life.
Are you currently struggling with OCD thoughts?
Common Obsessive Compulsive Disorder Issues:
- Intrusive Thoughts: Recurrent, unwanted thoughts, images, or urges.
- Compulsive Behaviours: Repetitive actions to ease anxiety such as hand washing or tidiness.
- Fear of Contamination: Overwhelming fear of germs leading to excessive hand washing.
- Need for Order: Excessive desire for perfect order, resulting in arranging and rearranging items.
- Hoarding: Difficulty discarding items, leading to clutter and potential safety hazards.
- Checking: Obsessive double-checking of locks, appliances, and switches.
- Reassurance: Compulsive need for reassurance or approval from others.
- Time Consumption: Spending excessive time on rituals, significantly impacting daily life.
- Avoidance: Avoiding situations that trigger obsessions or compulsions.
Our approach is grounded in empathy and understanding, offering a safe space for clients to explore and confront their OCD. We aim to empower individuals with tools and strategies to regain control over their thoughts and actions, leading to a more balanced and fulfilling life.
How An OCD Hypnotherapist Can Support You In London
We use solution focused OCD hypnotherapy to dive deep into your subconscious mind to uncover, and address the root causes of your obsessive thoughts. This helps us target the source of the problem, and help you regain control over your thoughts and actions.
Here’s how our sessions can make a difference:
Managing Intrusive Thoughts
Reframe recurrent, unwanted thoughts, images, or urges, reducing their distressing impact.
Altering Compulsive Behaviours
Targets subconscious drivers of repetitive actions like hand washing or tidiness, reducing the need for these rituals.
Reducing Contamination Fears
Addresses deep-seated fears of germs, alleviating the overwhelming fear and reducing excessive hand washing..
Easing Concerns About Order
Foster a more flexible mindset, diminishing the excessive desire for perfect order and reducing the need to arrange and rearrange items.
Overcoming Hoarding Behaviours
Hypnosis helps address the fear of discarding items, aiding in reducing clutter and potential safety hazards.
Limiting Excessive Checking
Break the cycle of obsessive double-checking of locks, appliances, and switches, promoting trust in one’s actions.
Reducing Need for Reassurance
Build self-confidence and independence, lessening the compulsive need for reassurance or approval from others.
Optimising Time Spent on Rituals
Hypnosis reduces the time spent on compulsive rituals, minimising their impact on daily life.
Facing Trigger Situations
Confront and manage situations that trigger obsessions or compulsions, rather than avoiding them.
Many people experience significant relief from their OCD symptoms after just a few sessions.
I only see clients for as long as I need to, rarely do I need to see anyone longer than 2 to 3 sessions when breaking habitual thought patterns. Symptoms of OCD often reduce significantly from the very first session!
Dr MKA Bux (Kamal) : Clinical Hypnotherapist
Testimonials
Kamal is very skilled and professional
Kamal is kind, considerate, respectful and polite. I immediately felt at ease talking to him. He listens attentively. I found him to be very astute because he pointed out something that immediately helped me immensely in going forward in my life.
Ranjit
Fees and OCD Hypnotherapy Session Requirements
Our Hypnotherapy for OCD session and pricing information is as follows:
Fee Per Session: Each one-hour hypnotherapy session is priced at £190.
The number of sessions required can vary based on your specific needs, how you feel at each stage, and severity of your condition. Some clients experience noticeable improvements with just a few sessions, whilst others might need more. Our approach is tailored to provide each client with the necessary time and support needed to overcome their OCD symptoms.
Sessions are available either face to face at our clinic in Harley Street, London. Alternatively, we can also arrange sessions remotely online.
Learn more about Hypnosis For OCD
Book Your Hypnotherapy Consultation in London or Online
Uncover how we can empower you to live the life you truly deserve.
Reviews and Testimonials
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