Hypnotherapy for OCD
Obsessive-Compulsive Disorder (OCD) is a complex and often misunderstood condition characterised by intrusive thoughts (obsessions) and repetitive behaviours (compulsions). We designed Our Hypnotherapy for OCD service to provide a supportive, practical pathway towards managing and overcoming these challenges. Our trained hypnotherapist recognises the unique nature of OCD and tailor our approach to each individual’s specific needs.
Utilising Clinical Hypnotherapy, we delve into the subconscious mind, addressing the root causes of obsessive thoughts and compulsive actions. This method goes beyond surface symptoms, targeting the underlying psychological patterns that fuel OCD. Through guided imagery and suggestive techniques, we help reframe obsessive thoughts and reduce the urge to perform compulsive behaviours.
Common OCD-Related Issues We Address:
- Recurrent, intrusive thoughts or obsessions causing significant distress.
- Compulsive behaviours or rituals to alleviate anxiety from obsessions.
- Excessive concern with order, symmetry, or exactness.
- Persistent fears about contamination, dirt, or germs.
- Intrusive thoughts involving harm to self or others.
- Excessive double-checking of things, such as locks, appliances, and switches.
- Unreasonable fear of discarding items, leading to hoarding.
- Compulsive need for reassurance or approval.
- Spending excessive time on rituals significantly impacts daily life.
- Avoidance of situations that trigger obsessions or compulsions.
How Hypnosis Eliminates These Issues
Managing Intrusive Thoughts
Altering Compulsive Behaviours
Hypnosis for OCD targets the subconscious drivers of compulsive behaviours, reducing the need to perform these rituals.
Easing Concerns About Order and Symmetry
Reducing Contamination Fears
Transforming Harm-Related Intrusive Thoughts
Limiting Excessive Checking
Overcoming Hoarding Behaviours
Reducing Need for Reassurance
Optimising Time Spent on Rituals
Facing Trigger Situations
Tailoring Treatments to Ease the Symptoms of OCD
Clinical Hypnotherapy
Hypnosis utilises the power of suggestion in a trance-like state to access and reprogram the subconscious mind, targeting the root causes of OCD. This method helps in altering obsessive thought patterns and reducing the urge for compulsive behaviours.
Psychotherapy
Involves exploring and understanding the underlying emotional triggers and past experiences that fuel OCD behaviours, providing a deeper insight into the condition and aiding in its management.
Counselling
Offers a supportive environment where individuals can discuss their OCD symptoms openly. This facilitates the development of coping strategies and ways to handle OCD triggers more effectively.
Neuro-Linguistic Programming (NLP)
Employs techniques to change negative thought processes and behaviours associated with OCD, fostering a more positive and rational approach to intrusive thoughts and compulsions.
Psychology
Applies evidence-based cognitive-behavioural strategies to manage OCD symptoms. This includes techniques for stress reduction, improving impulse control, and breaking the cycle of obsessive thoughts and compulsive actions.
Understanding Hypnotherapy Fees and Session Requirements
Our Hypnotherapy for OCD offers effective treatment with a clear and transparent fee structure:
Fee Per Session: Each one-hour hypnotherapy session is priced at £190.
The number of sessions required for effective results from OCD Hypnotherapy can vary based on the individual’s specific needs, the severity of their condition, and their response to the therapy. Some clients may experience noticeable improvements within a few sessions, while others might need a more extended series to address deeper-rooted compulsions and obsessive thoughts. Our approach is tailored to provide each client with the necessary time and support to achieve significant, lasting changes in managing their OCD symptoms.