Hypnotherapy for PTSD – Post Traumatic Stress Disorder
Are persistent negative memories too hard to control?
Post Traumatic Stress Disorder (PTSD) can be a debilitating condition, casting long shadows over daily life. Our specialised Hypnotherapy for PTSD service offers a compassionate and practical approach to overcoming the challenges associated with this disorder. Rooted in understanding and empathy, our therapy is tailored to address each individual’s unique experiences and needs.
Through the use of Clinical Hypnotherapy, our hypnotherapist will gently guide individuals through the process of confronting and reprocessing traumatic memories. This approach helps reduce the intensity of post-traumatic stress disorder symptoms, such as flashbacks, anxiety, and intrusive thoughts. Our sessions at our London office are designed to instil a sense of control and resilience, allowing individuals to detach the distressing emotions tied to traumatic events gradually.
Common Post Traumatic Stress Disorder Issues:
- Recurrent, distressing memories or flashbacks of the traumatic event.
- Severe emotional distress or physical reactions to reminders of the trauma.
- Persistent avoidance of thoughts, feelings, or conversations about the traumatic event.
- Adverse changes in mood and thought patterns, including feelings of detachment or estrangement.
- Intense and overwhelming feelings of guilt, shame, or self-blame.
- Difficulty sleeping or nightmares related to the trauma.
- Hypervigilance or heightened startle response.
- Difficulty concentrating and memory problems, particularly regarding details of the trauma.
- Irritability, angry outbursts, or aggressive behaviour.
- Feelings of hopelessness, depression, or a loss of interest in activities once enjoyed.
We recognise that the journey to overcoming trauma is profoundly personal and requires a nurturing environment. Our therapy focuses on symptom relief and empowering individuals with coping mechanisms and strategies to rebuild a sense of safety and trust in their lives.
How PTSD Hypnosis Can Help Eliminates These Issues
Hypnotherapy for trauma offers a solution focused pathway to alleviate PTSD symptoms and foster a more positive outlook:
Diminishing Recurrent Memories and Flashbacks
Trauma hypnotherapy helps in managing and reducing the frequency and intensity of past distressing memories and flashbacks, promoting emotional stability.
Easing Trauma & Emotional Distress
It provides techniques to calm severe emotional or physical reactions to past traumatic reminders, instilling a sense of control and calm.
Overcoming Avoidance Behaviours
Hypnosis encourages engagement with thoughts and feelings related to the trauma in a safe and controlled manner, reducing the tendency to avoid them.
Alleviating Depression and Restoring Interest
It fosters a renewal of interest in life and activities, combating feelings of hopelessness and depression and paving the way for a brighter, more engaged future.
Addressing Guilt, Shame, and Self-Blame
Hypnotherapy works to release intense negative emotions, fostering self-forgiveness and reducing self-blame.
Enhancing Sleep Quality
Techniques in hypnosis help combat sleep disturbances and nightmares, promoting restful sleep and recovery.
Reducing Hypervigilance
Hypnotherapy for trauma assists in lowering heightened startle responses and hypervigilance, bringing about a sense of safety and relaxation.
Improving Concentration and Memory
Managing Irritability and Aggression
Hypnotherapy develops strategies to control irritability and aggressive behaviours, promoting emotional regulation and healthier responses.
I only see clients for as long as I need to, rarely do I need to see anyone longer than 2 to 3 sessions. From session one, you will begin to feel relief from your state of hypervigilance and overwhelming feelings of distress.
Dr MKA Bux (Kamal) : Clinical Hypnotherapist
Testimonials
Kamal is very skilled and professional
Kamal is kind, considerate, respectful and polite. I immediately felt at ease talking to him. He listens attentively. I found him to be very astute because he pointed out something that immediately helped me immensely in going forward in my life.
Ranjit
Fees and Trauma Hypnotherapy Session Requirements – London Office
Our PTSD Hypnotherapy sessions are priced with a clear and straightforward structure:
Fee Per Session: Each London based one-hour session is priced at £190.
The number of sessions required for trauma treatment can vary significantly based on individual experiences, the severity of symptoms, and personal coping mechanisms. While some clients may begin to notice improvements within a few sessions, others may need a more extended series to address and process their trauma thoroughly.
Sessions are available either face to face at our clinic in Harley Street, London. Alternatively, we can also arrange sessions remotely online.
Book Your Hypnotherapy Consultation in London or Online
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