solution focused Hypnotherapy London
What is Solution Focused Hypnotherapy?
Solution-focused therapy is a relatively new form of talking therapy that combines the best of psychotherapy and hypnosis. The idea of this therapy is that you can find solutions to problems by focusing on the positive aspects of a situation. This approach follows a specific structure, with a focus on understanding how the brain works.
Solution-focused hypnotherapists use defined techniques to guide you in finding solutions to the problems you may be facing. They don’t always look into your past experiences and trauma, but instead help you achieve lasting positive change by supporting you in creating plans and aspirations for the future.
If you’re looking to overcome the challenges you’re currently experiencing, reach out to me, Dr Kamal, of London Hypnotherapy and NLP (LHNLP). As a leading solution-focused hypnotherapist in London, I’m here to help you overcome challenges in a calm, safe environment. My solution-focused hypnotherapy sessions in London are conducted at my Harley Street clinic, or online.
Call, fill out a form, or send me an email to find out more information.
When is Solution Focused Hypnotherapy Most Effective?
In my solution-focused hypnotherapy sessions, you’re placed under hypnosis to enter into a relaxed state. This allows me to explore thought processes and current beliefs, and combine discussions that positively benefit your brain.
This hypnotherapeutic approach can be extremely beneficial to manage a variety of psychological issues, including anxiety and panic attacks, depression, stress, phobias, smoking, and weight loss. It also helps people cope with physical conditions such as irritable bowel syndrome (IBS).
Solution-focused hypnotherapy is particularly effective for:
Anxiety and Panic Attacks
The constant feeling of fear, tension, and worry that something will go wrong hinders your ability to enjoy life to the fullest. These symptoms are a sign of anxiety disorder, affecting your mental health as well as your personal, social, and professional relationships.
Solution-focused hypnotherapy uses hypnosis to help you understand the triggers and habitual responses associated with your fears, worries, and tension.
Within my solution-focused hypnotherapy sessions in London, I combine hypnosis and NLP, two powerful techniques, to modify the way you sense and react to anxious thoughts. With me, you’ll learn to retrain your mind, respond to triggers positively, and achieve a balanced emotional state.
Irritable Bowel Syndrome (IBS)
IBS is a common physical condition affecting millions. It leads to uncomfortable symptoms including abdominal pain, bloating, and irregular bowel movements, impacting a person’s social and professional life. Many people still experience a lot of discomfort and anxiety related to this condition, despite trying conventional approaches and making lifestyle changes.
Although IBS is a physical condition, gut-directed solution-focused hypnotherapy can help you establish greater control of your digestive system and alleviate symptoms of IBS. My hypnotherapy techniques work towards reprogramming your body’s response to anxiety and stress, two known triggers of IBS, to improve your quality of life.
Why Choose Dr Kamal As Your Solution-Focused Hypnotherapist in London?
I’m Dr Kamal, a leading solution-focused hypnotherapist in London with knowledge and expertise in clinical, curative, and solution-focused hypnotherapy. For over 25 years, I have helped people embrace long-term positive changes in their lives through hypnotherapy, NLP, and coaching, offering curated and personalised therapy plans.
Here’s why you should choose me as your solution-focused hypnotherapist in London:
In-Person Sessions in Central London
Located in Central London, I encourage clients to visit my Harley Street clinic for sessions so that we can build a more meaningful connection. I offer a private and secure space for in-person hypnotherapy sessions.
If you’re living elsewhere, you can connect with me for online hypnotherapy sessions.
Experience & Commitment to Client Wellbeing
I offer a bespoke therapy experience for each of my clients through tailor-made treatment plans, combining my specialities in clinical hypnotherapy, psychotherapy, counselling, NLP, and psychology. No matter what you’re struggling with, you can learn to take back control with my guidance.
Schedule your session today by calling, filling out a form or emailing me.
Fees & Hypnotherapy Session Requirements
At London Hypnotherapy & NLP, we offer a personalised service depending on the challenges you’re facing. The number of sessions may differ per person, since the treatment depends on the intensity and length of the issue. Some clients see improvements from one session only, others may require further sessions.
Fee Per Session: Sessions cost £190 per session, and they last for one hour.
Consultations can be done directly at our clinic based in Harley Street, London or virtually through Zoom or Skype.