Hypnotherapy For Alcoholism London
Quit Drinking With Hypnosis For Alchohol Addiction
Alcohol misuse, either addiction or dependency, can be extremely distressing and destructive. It can wreak havoc on people’s lives, both the individual suffering and their family and friends. Alcohol misuse can destroy relationships, both personal and work, but the good news is that there are ways to treat it.
Hypnosis for alcoholism is an effective way to address and treat your addiction or dependence on alcohol. Based in London, my hypnotherapy sessions target the subconscious mind and work to rebuild better and healthier pathways in the mind. Alcohol addiction hypnosis can alter an individual’s perception of their need to drink and empower positive change.
For hypnotherapy for alcoholism in London, call or email Dr Kamal.
What to Expect From Alcohol Addiction Hypnotherapy
It is estimated that 95% of our thoughts, feelings and memories live in our subconscious. Hypnosis works on the subconscious mind, by altering patterns and automatic responses, that you may not be aware of in your conscious thought. During a hypnotherapy session in London or Online, the therapist guides the individual into deep relaxation. In this state, the subconscious mind becomes more receptive to positive suggestions and suggested changes to deep-seated responses. Hypnosis as a alcohol addiction treatment can then be used to create change at a more profound level enabling people to regain control of their lives. It can help to alter your automatic responses to create healthier, more effective stress-relief mechanisms, such as breathing exercises, doing a few yoga moves, or taking a short walk.
Intense Cravings
The urge to drink will be strong, but alcohol addiction hypnosis can help to reduce the strength of the urges, which can help to make them easier to resist.
Alcohol Dependence as Stress-Relief
Many people use alcohol as a coping mechanism to relieve stress and to deal with the challenges of daily life. This is not helped by the socially acceptable nature of having a drink after a bad day. This portrayal can make it harder to see when drinking becomes a problem.
Breaking Routines and Rituals
Drinking is often very ritualistic. Reaching out for a drink or two at the end of a hard day to take a swig to steady your nerves before a stressful event. Humans are often very routine-driven, but by using alcohol addiction hypnosis, we can help rebuild your routines on a subconscious level.
Coping with Alcohol Withdrawal Symptoms
Alcohol withdrawal can cause physical and psychological withdrawal symptoms. Alcoholism hypnotherapy can help by giving you the tools such as breathing and relaxation techniques to cope during this time.
Automatic, Unconscious Triggers
Our subconscious triggers that may cause us to turn to alcohol can be deep-seated and automatic. As hypnosis for drinking addresses the subconscious, it can work to change these automatic triggers, so that rather than reaching for an alcoholic drink, you could go for a short walk, or do some breathing exercises instead.
Addiction to Alcohol and Emotional Factors
People turn to alcohol for all sorts of reasons, often deeply buried trauma, or learnt behaviour. Hypnotherapy can address the emotional and psychological factors that may be a large component of alcohol abuse. By addressing these underlying emotional factors we can help to reduce your dependence on alcohol.
Habitual Addiction Linked to Specific Times/Activities
Hypnosis for alcohol addiction can help break down the association between your habits and your drinking by reframing your thoughts. We often work on increasing an individual’s self-belief, so that they stop feeling as though they need alcohol to cope.
Relapse after Previous Attempts to Quit
It can take more than one attempt to stop or reduce your drinking. Failure can exacerbate our negative views about ourselves. Hypnotherapy for drinking can help to rebuild your self-belief and self-confidence so that you can stop or reduce your drinking, and reduce your perceived reliance on alcohol as a coping mechanism.
Together, we will achieve the best possible outcomes from alcohol addiction hypnosis, improving your relationship with alcohol, whether this is stopping completely or reducing the quantity you drink, and enhancing your quality of life.
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How Hypnotherapy for Alcohol Addiction Works
It is estimated that 95% of our thoughts, feelings and memories live in our subconscious. Hypnosis works on the subconscious mind by altering patterns and automatic responses that you may not be aware of in your conscious thought.
Hypnosis is a state of elevated focus and attention. You are not asleep, unconscious or unaware of your surroundings, contrary to what some people think. Scientific research shows that during hypnosis, the brain shifts into a theta wave state, where you are more receptive to suggestions and positive change.
During our alcohol addiction hypnotherapy sessions in London or online, I will guide you into a deep relaxation. In this state, the subconscious mind becomes more receptive to positive suggestions and suggested changes to deep-seated responses. Hypnosis as an alcohol addiction treatment can then be used to create change at a more profound level, enabling people to regain control of their lives.
When it comes to hypnosis for alcohol addiction, I will help you explore your subconscious mind and focus on reframing the negative behaviours that contribute to your alcohol dependency or addiction.
How Effective Is Alcohol Addiction Hypnotherapy?
Hypnosis for alcohol addiction is a powerful and effective tool for overcoming alcohol dependence. It can be used as a standalone treatment but also works well when combined with other therapeutic interventions. If you have a deep-seated alcohol addiction, you may experience both physical and psychological withdrawal symptoms. Hypnotherapy to stop drinking can help with these symptoms by teaching you techniques such as relaxation and deep breathing.
Different Types of Drinking Behaviours
Alcoholism is further classified into nine types, depending on the patterns of drinking, severity, and underlying causes.
Functional Alcoholism
Those dealing with functional alcoholism appear to lead normal personal and professional lives but consume excessive amounts of alcohol. They often drink daily or binge drink without showing obvious signs of addiction. However, they are at higher risk of developing physical and mental health issues like liver disease and depression.
Binge Drinking Alcoholism
Binge drinking involves consuming excessive amounts of alcohol in a short span, typically to the point of intoxication. While this is more common in young adults, it’s also observed in social drinking cultures. It increases the risk of developing alcohol poisoning and long-term alcohol dependence.
Chronic Severe Alcoholism
This is the most serious type of alcoholism that comes with heavy drinking for very long periods of time. It can lead to serious physical and mental health issues, including chronic liver disease, cognitive impairment, and withdrawal symptoms.
Intermediate Familial Alcoholism
This type of drinking behavioural pattern may run in families with a history of alcoholism. Influenced by a combination of genetic and environmental factors, alcohol dependence tendencies begin at a young age and continue well into adulthood.
Young Adult Alcoholism
As the name suggests, this excessive drinking behaviour is common in young adults, between the ages of 18 and 25. They often indulge in binge drinking along with heavy drinking that runs into dependency over time. It can quickly manifest into a severe alcohol use disorder.
Late-onset (Elderly) Alcoholism
Evident from the name, this drinking behaviour develops in the later half of life as a result of life changes such as retirement, bereavement or loneliness. It’s more common in older adults who have been moderate or occasional drinkers. It may not attract as much attention as the other types of alcoholism, but it is equally harmful.
Co-Occurring Alcoholism (Dual Diagnosis)
This type of alcoholism is diagnosed alongside an underlying mental health condition such as depression, anxiety, PTSD, or bipolar disorder. Alcohol is used as a self-soothing mechanism, but treatment needs to address both the drinking behaviour as well as the mental health problem.
High-Functioning Alcoholism
This condition is quite similar to Functional Alcoholism, however, these individuals are often in denial about their heavy drinking and alcohol dependence as they don’t fit into the stereotype of an “alcoholic”.
Situational Alcoholism
Situational alcoholism is when drinking alcohol is used to feel relaxed or calm in situations that are stressful or troubling. Those who rely on alcohol to relieve stress can quickly develop a chronic drinking problem.
No matter what alcohol-related challenges you’re trying to overcome, my hypnosis for alcohol addiction alters your mindset for positive change and helps you overcome challenges associated with alcohol.
Why Choose Dr Kamal for Tailored Alcohol Addiction Hypnotherapy in London?
Dr. Kamal is an experienced Clinical Hypnotherapist and NLP practitioner based in London who offers specialised London hypnotherapy services to stop drinking. With over 25 years of experience in mental health, Dr. Kamal combines Clinical Hypnosis, Psychotherapy, Counselling, NLP, and Psychology to provide a comprehensive and personalised alcohol treatment.
Dr. Kamal creates a bespoke treatment plan, offering sessions that can be conducted in person at his Harley Street clinic or remotely online. You can contact his London practice via phone or email to book a consultation with Dr. Kamal. The initial consultation will discuss your symptoms and treatment goals and develop a personalised plan to address your needs. Dr. Kamal will also discuss and advise details of hypnotherapy fees during the initial consultation.
If you want to take control of your life, then our London alcohol addiction hypnotherapy sessions could help provide you with the support and tools to do so. Hypnotherapy has the potential to reduce your alcohol dependence, leading to a healthier and happier life. Change your tomorrow by contacting Dr Kamal here today. We also offer online hypnotherapy sessions if these are more convenient.
Fees and Hypnotherapy Session Requirements
At London Hypnotherapy & NLP, we offer a personalised service individualised to you and gives you the tools you need to deal with alcoholism.
Fee Per Session: The fee for one hypnotherapy session is £190 and the session lasts for one hour. To sum up, it is essential to be aware that the number of sessions may differ since the treatment depends on the intensity and length of the issue. Some clients see an excellent level of improvement from one session only, others may require further sessions to ensure that the right coping mechanisms are enforced, and permanent changes are made.
Consultations can be done directly at our clinic based in Harley Street, London or virtually through video conferencing which makes it possible to suit your requirements.
Alcoholism Hypnotherapy FAQs
How do I know if I have a drinking problem?
If you feel like your alcohol dependence is increasingly impacting your daily life and causing you immense distress, you should reach out for support. The earlier you seek help, the better, as treatment may take time.
Is hypnosis safe?
Hypnosis is completely safe only if it is conducted by a trained, professional hypnotherapist like Dr Kamal.
How do I know hypnotherapy is right for me?
Initial hesitation about this approach is normal. If you are having second thoughts, access the many testimonials from my clients talking about their experience with hypnotherapy under my expert care.
How many alcohol addiction hypnotherapy sessions do I need?
While there is no fixed number as it depends on the severity of the condition, many of my clients have reported seeing changes from the first session.
I only see clients in London or online for as long as I need to, rarely do I need to see anyone longer than 2 to 3 sessions when breaking habitual patterns.
Dr MKA Bux (Kamal) : Clinical Hypnotherapist
Testimonials
I am a 60+ year old London construction worker who has been smoking almost 50 years and was finding myself to be breathless in regular tasks. I finally decided I wanted to quit for good (I have attempted acupuncture, vaping, nicotine patches etc.) and I decided to Google other ways to stop smoking. I came across Kamal in Harley Street who was flexible with times and not too far from where I live. At the time, I thought the cost (£390) was steep but it is quite possibly the best money I have ever spent. I haven’t thought about or touched a cigarette since my session and it has been over 2 months. I have calculated that it saves me £80 per week so I have technically paid it off after week 5! I cannot recommend Kamal highly enough, I feel better and healthier every day – thank you! To anybody on the fence or considering this, don’t hesitate! Costly at the time but you cannot argue with the results.