Neuro Linguistic Programming London
What is Neuro Linguistic Programming (NLP)?
Neuro-Linguistic Programming, or NLP, is a psychological approach that explores the connection between what we think (neuro), our language (linguistic), and our behaviours (programming). NLP suggests we can create a positive change in our actions, behaviour, and overall well-being when we understand and change the way we think and speak.
Instead of focusing on what you think, NLP pays attention to how you think, making it a unique approach. You’ll learn to understand and recognise how you frame your thought patterns, emotions, and language, so you can modify them at will. Once you learn how to control your thoughts, feelings, and actions, you’ll be well-equipped to break barriers hindering your progress and continue to improve different aspects of your life.
NLP techniques are life-long learnings, allowing you to achieve outcomes that you might have once thought were impossible.
I’m Dr. Kamal, a leading NLP practitioner in London, and I’m here to help you reprogramme your thoughts to achieve your desired outcomes. Sessions with me will include powerful NLP techniques to promote mental resilience and general well-being.
Call, fill out a form, or email me today to discuss how I can help you achieve your goals.
When is NLP Most Effective?
NLP has been proven beneficial for helping people develop their personalities and overcome mental blocks or personal barriers to growth. It’s often used in combination with other therapeutic techniques, including Hypnotherapy and Cognitive Behavioural Therapy (CBT), to help you overcome mental health challenges and develop emotional resistance.
NLP in London involves working with people to understand their thinking and behavioural patterns, emotional states, and aspirations. An NLP coach not only helps you find and strengthen the skills that serve you best, but they also assist in helping you develop new strategies to replace unhelpful ones. You can use NLP to improve:
Confidence & Self-Esteem
Being confident can help you lead a more happy and fulfilling life.
If you have low self-esteem, you may doubt yourself and your abilities and struggle to stay motivated towards your goals. Having a constant negative internal dialogue lowers your view of yourself, making you less likely to feel worthy of opportunities, relationships, and career success.
NLP can help you boost your self-esteem and confidence by changing your mindset and replacing your negative preset beliefs. I use visualisation, a common NLP technique, to encourage you to mentally rehearse successful outcomes in different situations, helping you to develop your confidence and self-esteem.
Performance in Sports, Business & Public Speaking
Feeling like you’re under constant pressure and stress to perform can, ironically, affect your ability to do just that. When this pressure isn’t addressed, it can cause you to hit mental roadblocks, making you more likely to experience performance anxiety and low confidence.
Integrating NLP with other facets of psychology can help overcome these limiting barriers to growth and progress. Practitioners of neuro-linguistic programming in London help you to enhance your focus, as well as work on improving your motivation and performance. In my NLP sessions in London, I use the modelling technique to observe and replicate the thought processes and behaviours of successful people.
Mood & Negative Thoughts
Coaches and therapists practising NLP in London help you shift your internal dialogue and reframe your negative thoughts. This helps support your emotional well-being by encouraging more positive perspectives and behaviours.
Reframing is an impactful NLP technique adopted by me and other NLP practitioners in London. It works by encouraging you to instil more positive thoughts and behaviours for better self-talk.
This approach helps you adapt your perception towards a situation and reduce negative thoughts and emotions associated with it. For example, rather than seeing a failure as a loss, you can reframe it as an opportunity for learning.
Why Choose Dr Kamal as your practitioner for NLP in London?
I’m a leading NLP practitioner in London with over 25 years of experience in helping people overcome their mental health challenges. My speciality lies in blending NLP techniques with my expertise in Clinical Hypnotherapy, Psychotherapy, Counselling, and Psychology to offer you a personalised approach.
When you choose me as your practitioner for NLP in London, you’re choosing a therapist that goes the extra mile in helping you overcome obstacles and improve your well-being.
In-Person Sessions in Central London
My clinic is based in Central London and whilst I also offer online therapy, I encourage you to consult me in person so that we can build a better rapport and therapist-client bond.
Experience & Commitment to Client Wellbeing
No two individuals are the same, and neither are their struggles. I offer comprehensive therapy services that are tailored to each person’s needs, combining my extensive previous experience with my varied qualifications.
Call, fill out a form, or email me today to learn more about how I can help you with NLP sessions.
Fees & Hypnotherapy Session Requirements
At London Hypnotherapy & NLP, we offer a personalised service depending on the challenges you’re facing. The number of sessions may differ per person, since the treatment depends on the intensity and length of the issue. Some clients see improvements from one session only, others may require further sessions.
Fee Per Session: Sessions cost £190 per session, and they last for one hour.
Consultations can be done directly at our clinic based in Harley Street, London or virtually through Zoom or Skype.