Hypnotherapy for Weight Loss
Lose weight with a completely natural drug-free, no diets, no pills, no supplements, healthy eating and exercise approach.
Imagine you are slim and healthy.
Imagine that you look and feel great in your body.
Imagine how confident you will feel.
Imagine you are able to wear anything.
Hypnotherapy is one of the safest and most effective ways to control to manging weight lossIt puts you in a position to understand with why you unconsciously eat. If you struggle when you need to stop after indulging with the intention of having just a small amount of chocolate, crisps or sweets and feel as if you won’t be able to resist eating all of it. We can help you manage and create a new and healthy way using hypnotherapy for Weight Loss.
As well as managing the way you eat, hypnotherapy can increase your motivation for exercise and being much active.
It can help you reduce the amount you eat so you lose weight in a more manageable way enabling long term benefits.
Hypnotherapy and weight loss is essentially about educating you how to feel good about yourself, irrelevant of your size. It focuses on helping you to make healthy changes to your diet and changing lifelong negative habits held around food and body image.
Remove your desire to overeat
- Eat like a healthy person
- Think positive self image
- Produce stronger feelings of inner strength and determination
- Improve your, confidence and positive thinking
- Reduce your stress levels
- Learn to exercise on a regular basis
- Learn not to use food as an excuse due to your emotions
Willpower alone is not enough to make change to eating habits. Being overweight is never just a matter of not knowing better. It’s more complex than just that. Often emotional issues are also a major reason for being overweight.
The Myth of Willpower
Another misconception surrounding weight loss is that you need a lot of willpower to succeed. But willpower doesn’t really exist. It is actually just a set of behaviours that give the appearance that a person has willpower. These are simply behaviours allowed by the subconscious mind because it agrees with the conscious desire.
Generally if you succeed in reducing weight using will power alone, as soon as the weight is lost, you often resume your old eating patterns and wham! that weight reappears again. Another common occurrence when using willpower alone, is that as soon as the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, you have a tendency to slip back into your old habits. Therefore you need something more powerful and permanent than willpower to enable you to stick to your new healthy eating regime.
Love to Exercise
Exercise is vital. Hypnosis can instill in you a powerhouse attitude towards exercise. You will feel positive and excited whenever you think about working out and you will teach your body to crave movement and become strong and lean. The real key to success with weight loss is to stop “trying to lose weight”. Instead focus on a goal that is positive rather than negative.
Advanced hypnotherapy with Max Kirsten
- A unique combination of hypnosis, NLP and the latest Cognitive Behavioural Techniques
- Transform negative eating behaviours into positive eating behaviours
- A powerful, refined and effective way to become slim and healthy. Although activating weight loss with hypnosis and NLP can feel like a magic switch going on, it is in fact a weight loss slimming journey. And it is all about the behaviours that you do differently, that make the magic happen. Eat like a slim person to become a slim person.
Usually 3-5 sessions minimum.
IMPORTANT: Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.